Why Healthier Food for Kids Matters
With the rising cost of living, many families in Wales are facing growing challenges when it comes to providing balanced, affordable and tasty meals at home—especially for children. That’s where smart food innovations come in.
The Problem
Welsh diets typically contain 11% more fat than recommended. Many people – especially children – aren’t eating enough fibre. Over a quarter of children starting school (Reception Year) in Wales are already at risk of diet-related health issues.
Many schools now provide both breakfast and lunch which means schools are responsible for up to two-thirds of a child’s daily food intake. Supporting schools and families with healthier ingredients can make a real impact on children’s nutrition—especially in communities where home-cooked, balanced meals may not always be available.
Introducing MilaCel’s Apple Fibre Ingredient
A smart, natural solution to help make school meals healthier—without sacrificing taste.
What it does:
- A zero-calorie fat replacement made from natural apple fibre
- Replaces 30–50% of fats and oils in foods like baked goods and meat products
- Adds fibre while cutting out unnecessary calories
Where it can be used:
- In baked goods like muffins, cookies, and cakes
- In meat dishes, replacing fats with healthier water and fibre
- In sauces and dairy products (like yoghurt), replacing starch and thickeners with a creamier, healthier alternative
Why Fibre Matters
Most children (and adults) aren’t getting enough fibre in their diets, and that has real health consequences. Children from ages 5-11 should be eating around 20g of fibre per day, but most kids are well below that target
Fibre benefits:
- Helps kids feel fuller for longer, reducing snacking on unhealthy foods
- Aids digestion and improves focus and energy
- Supports a healthy weight and lowers the risk of:
- Heart disease
- Type 2 diabetes
- Certain cancers
A Healthier Future, One Meal at a Time
By improving the nutrition in school meals with ingredients like MilaCel’s apple fibre, we’re helping:
- Give kids a stronger start to their day
- Support better learning and concentration
- Build a foundation for a lifetime of better health
